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juice recipes for weight loss - Have you heard about the great juice recipes for losing weight? You might be wondering exactly what a "juice recipe" is and the reason why you might need it to help you achieve your weight loss goals. It is a rapid weight loss idea that is meant to be a jump-start to the lifestyle change of losing the pounds and keeping them off.
Many people will turn to a juice diet for a short period of time in order to lose several pounds quickly. It is not a long-term solution, however! If you need to lose a few pounds to match into that new dress for that class reunion, it might work for you. But staying on the juice diet - or even a juice fast - for over a few days can do harm to your overall health, so it is always advantageous to take the cautious approach.
juice recipe for weight loss - When you choose to try a juice diet, you should always be getting all the nutrients your body needs. You can do this by taking a supplement from your local health food store, one that will give your body the basics it requires for the functions it performs every single day. When you choose what juices to drink, look for juice recipes for weight loss that will allow you to obtain a good serving of vegetables and fruit.
Don't forget to exercise also. No diet will be complete without exercise to go along with it, such as the juice diets. When you're exercising, always remember to drink plenty of water. Getting dehydrated just isn't good for you!
Want a few juice recipes to lose weight to get you started? Check out this tasty recipe for any Strawberry Orange Quencher! It is one of my personal favorites:
1 cup orange juice ½ cup of frozen strawberries 1 peach, peeled and cored and chopped into small pieces Dash of fresh lemon juice - half of a lemon is generally enough
Put it all in to a blender and give it a whirl. Pour it into a nice glass. I enjoy use a martini glass, because it feels classy! It can make a great breakfast drink when you're on a juice diet for losing weight.
Another great recipe, called the Carrot Crunch, ensures that you have a good amount of vegetables in your day.
4 ice cubes 4 large carrots, chopped 1 stalk of celery 1 small green apple ¼ cup of spinach Dash of freshly squeezed lemon juice
juicing recipes for weight loss - Put it all into a blender and allow it to work for a moment. When the blender is done, you have a carrot smoothie with a little bit of crunch, thanks to the ice. It's a very refreshing way to end your day!
You can find great juice recipes to lose weight out there, and if you don't find one you like, why don't you make your own? Any combinations of fruits and vegetables can be used. By the time you're done, you might have come up with some juice recipes that you apply all the time - even though you're not trying to lose weight!
